This smoothie recipe is packed with pumpkin flavor and has plenty of protein to keep you feeling full until lunch time or your next meal. Feel free to substitute any flavor of protein powder, like chocolate!

Pumpkin Pie Protein Smoothie

Ingredients

  • ½ cup canned LIBBY'S® 100% Pure Pumpkin (not pie filling)
  • 1 scoop vanilla protein powder
  • ½ banana
  • 5 ice cubes
  • ½ skim milk
  • 1 tsp pumpkin pie spice
  • 2 tsp brown sugar
  • 1 tsp cinnamon

Instructions

  1. Mix all ingredients in the blender and blend until smooth.

Nutrition Information

Calories: 211g

http://www.skinnymom.com/2011/10/20/pumpkin-pie-protein-smoothie/