Skinny Italian Chicken Pie

Cook time: 30 minutes

Yield: 5 servings

Ingredients

  • • 1 lb. chicken
  • • 1/2 cup green or red bell pepper
  • • 1 cup light pasta sauce
  • • 4 oz mozzarella cheese (1 cup)
  • • 1/2 cup Bisquick mix
  • • 1 cup milk
  • • 1 egg

Instructions

  1. Cut chicken into bite sized pieces and cook through.
  2. Dice one half of bell pepper - not too small, you want pizza topping sized pieces not teeny ones (this is exactly how I described it to my husband, aka my veggie chopper). Note: I usually dice up the entire pepper (or more accurately have my husband do this) and savethe other half for a quick mix-in for a recipe later in the week.
  3. Add chicken, diced peppers, and pasta sauce to a pie plate - mix together and make level
  4. Top with one cup of shredded mozzarella cheese
  5. mix Bisquick, milk, and egg in a bowl with a fork or whisk until there are no lumps
  6. pour Bisquick mixture on top of the ingredients in the pie plate
  7. Bake at 400°F for 25-30 minutes - let stand for 5 minutes before serving

Nutrition Information

Calories: 258

Fat: 8g

Carbohydrates: 15g

Protein: 20g

http://www.skinnymom.com/2012/04/25/skinny-italian-chicken-pie/

Ingredients

• 1 lb. chicken
• 1/2 cup green or red bell pepper
• 1 cup light pasta sauce
• 4 oz mozzarella cheese (1 cup)
• 1/2 cup Bisquick mix
• 1 cup milk
• 1 egg

Directions

Cut chicken into bite sized pieces and cook through.

Dice one half of bell pepper – not too small, you want pizza topping sized pieces not teeny ones (this is exactly how I described it to my husband, aka my veggie chopper). Note: I usually dice up the entire pepper (or more accurately have my husband do this) and savethe other half for a quick mix-in for a recipe later in the week.

Add chicken, diced peppers, and pasta sauce to a pie plate – mix together and make level

Top with one cup of shredded mozzarella cheese

mix Bisquick, milk, and egg in a bowl with a fork or whisk until there are no lumps

pour Bisquick mixture on top of the ingredients in the pie plate

Bake at 400°F for 25-30 minutes – let stand for 5 minutes before serving

Servings Per Recipe: 5
Amount Per Serving: Calories: 258; Total Fat: 8g; Total Carbs: 15g; Protein: 20g

and, tonight’s dinner is brought to you by the fun and excitement an 18-month-old finds in a kitchen stool for a good thirty minutes for a distraction…