January Food Calendar: 23 Skinny Meals Planned For You!

FOR A GROCERY LIST THAT IS INCLUSIVE OF THE ENTIRE MONTH, CLICK HERE: January Grocery List.

For a printable version of this meal planner, click here.

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Tuesday (1/1/2013)

Irish Corned Beef shopping list

 

Wednesday (1/2/2013)

Skinny Taco Chicken Chili

 

Thursday (1/3/2013)

Skinny Fish Tacos

 

Friday (1/4/2013)

Philly Cheese Turkey Sloppy Joes -3

 

 

 

 

 

Monday (1/7/2013)

Skinny Coconut Chicken shopping list

 

Tuesday (1/8/2013)

Skinny Turkey Rigatoni

 

Wednesday (1/9/2013)

Skinny Vegetarian Chipotle Black Bean and Quinoa Soup

 

 

Thursday (1/10/2013)

Skinny Pineapple Shrimp Kabobs

 

Friday (1/11/2013)

Skinny Mexican Casserole

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Monday (1/14/2013)

Crock Pot Pork Tenderloin shopping list

 

Tuesday (1/15/2013)

Skinny Salsa Chicken

 

Wednesday (1/16/2013)

Skinny Sweet Potato Turkey Chili

 

Thursday (1/17/2013)

Spinach, Tomato and Crab Pasta

 

Friday (1/18/2013)

Skinny Cheeseburger Pie -5

 

 

 

Monday (1/21/2013)

Skinny Blackened Fish Tacos shopping list

 

Tuesday (1/22/2013)

Slow Cooker Chicken Asopao

 

Wednesday (1/23/2013)

Skinny Black Bean Quesadillas

 

Thursday (1/24/2013)

Skinny Spaghetti Squash

 

 

Friday (1/25/2013)

Skinny Broccoli and Cheese Stuffed Chicken

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Monday (1/28/2013)

Skinny Chicken Marinara and Veggies in Slow Cooker shopping list

 

Tuesday (1/29/2013)

Bang Bang Shrimp Pasta

 

Wednesday (1/30/2013)

Feta Stuffed Chicken

 

Thursday (1/31/2013)

Skinny Vegetarian Pizza

 

2 Responses to “January Food Calendar: 23 Skinny Meals Planned For You!”

  1. KARRIE

    Do you have a plan for truck drivers that are not very active, that have limited space and limited meal options…salad just doesn’t do and the truck stops are full of fried everything…would love a bunk workout plan…and easy meal plans

    Reply
    • Christi

      Karrie, my husband was an OTR trucker for many years. He would often cook his own meals. He had a small crockpot, microwave, non-stick electric griddle, electric personal grill and toaster. He not only ate healthier but also saved money that way.

      Reply

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