Recipe Index: Chicken + Turkey Recipe: Skinny Baked Chicken Fingers by Skinny Mom Team | May 24, 2013 Shares PinterestShare Link: PinterestShare Link: PinterestShare Link: PinterestShare Link: Print Skinny Baked Chicken Fingers Prep time: 10 minutes Cook time: 15-20 minutes Yield: 4 servings Serving size: 2½ tenders Ingredients16 oz boneless, skinless chicken breast strips 2 cups cornflakes, before crushing 1 cup wheat breadcrumbs 2 tsp Lawry’s® Seasoned Salt ½ tsp black pepper 1 egg 2 Tbsp French's® Dijon Mustard Optional Dipping Sauces*: honey mustard reduced-sugar BBQ sauce light ranch dressing *Optional ingredients are not included in nutritional calculations.InstructionsPreheat oven to 375 degrees. Lightly spray a baking sheet with nonstick cooking spray and set aside. Mix bread crumbs, cereal, salt, pepper and all other spices in a large mixing bowl. Drizzle olive oil over bread crumb mixture and mix. In another bowl put the 3 eggs and the mustard - mix well. In a third bowl, add the flour. Dip each chicken piece into the flour (cover well), then dip into the egg mixture, then into the bread crumb mixture. Arrange pieces of chicken on cookie sheet and bake for 15 minutes until crisp and brown. Dip in reduced-sugar BBQ sauce, light ranch dressing or honey mustard.Nutrition InformationPer Serving: 2½ tenders Calories: 265 Calories from fat: 21 Fat: 3g Saturated Fat: 0g Cholesterol: 109mg Sodium: 1034mg Carbohydrates: 26g Fiber: 3g Sugar 2g Protein: 32g Calcium: 1% Iron: 24% WWP+: 62.6http://www.skinnymom.com/2013/05/24/skinny-baked-chicken-fingers/Copyright 2013 SkinnyMom.com You Might Also Like No related photos. Share your thoughts: Love it LOL Yikes What? 4 Comments Rayline James N January 15, 2014 at 5:50 pm LOVE IT Rayline James N January 15, 2014 at 5:58 pm I just made these and they are great! I used panko bread crumbs & yellow mustard instead since I had that and left out the curry powder because I didn't have it. My kids loved them. Especially my daughter who is very picky and only ever gets chicken nuggets from Mcdonalds! :-D Thanks!! :-) food foodies March 1, 2014 at 6:12 am very yummy, best recipe for school lunch and tea times. thanks sharing :) Randi McNulty April 8, 2014 at 12:46 pm Might be a silly question but the WW points is 8 is that just for 1? Leave a Reply Cancel reply You must be logged in to post a comment.