Recipe Index : Seafood Recipe: Quick Shrimp and Vegetable Stir-Fry by Skinny Mom Team | December 8, 2014 Shares PinterestShare Link: PinterestShare Link: PinterestShare Link: PrintQuick Shrimp and Vegetable Stir-Fry Prep time: 5 minutes Cook time: 10 minutes Yield: 4 servings Serving size: ⅔ cup of cooked rice and 1 cup of shrimp vegetable mixtureIngredients2 — 8.8 oz pouches Uncle Ben’s® Ready Rice® Whole Grain Brown Rice 1 Tbsp sesame oil 14 oz bag frozen broccoli stir fry mix 4 oz baby bella mushrooms, sliced ½ cup Pacific® Organic Low Sodium Chicken Broth 3 Tbsp less sodium soy sauce 1 Tbsp garlic, minced ½ Tbsp cornstarch 1 lb medium raw shrimp, shelled and deveined (about 40) ½ tsp sesame seedsInstructionsMicrowave rice according to package directions and set aside. In a large wok or skillet over medium-high heat, add sesame oil. Once sesame oil is heated, add broccoli stir-fry mix and mushrooms. Sauté vegetables for 2-3 minutes. In a small bowl, whisk together chicken broth, soy sauce, garlic and cornstarch. Add shrimp to vegetables and mix well. Pour chicken broth mixture over vegetables and shrimp to cover. Cook for an additional 3-5 minutes or until shrimp is pink and cooked through. To serve, place ⅔ cup of rice in each bowl. Top with 1 cup of the shrimp and vegetable mixture and ⅛ tsp sesame seeds. Nutrition InformationPer Serving: ⅔ cup of cooked rice and 1 cup of shrimp vegetable mixture Calories: 353 Calories from fat: 62 Fat: 7g Saturated Fat: 1g Cholesterol: 205mg Sodium: 1399mg Carbohydrates: 45g Fiber: 5g Sugar 3g Protein: 28g Calcium: 11% Iron: 6% WWP+: 93.1http://www.skinnymom.com/2014/12/08/skinny-shrimp-stir-fry/Copyright 2015 SkinnyMom.com Share your thoughts: Love it LOL Yikes What? 4 Comments Kristen May 9, 2013 at 7:08 pm YUM! This looks delicious! I just ordered some fresh frozen shrimp from Crabville and this is at the top of my list of what to make with it! Thanks for all the great recipes! Phillips Katie March 30, 2014 at 5:49 pm LOVE IT kcherice January 7, 2015 at 9:03 am LOVE IT anna sal March 22, 2015 at 6:03 pm LOVE IT Leave a Reply Cancel reply You must be logged in to post a comment.