Recipe Index : Seafood Recipe: Skinny Shrimp Stir Fry by Skinny Mom Team | December 8, 2014 Shares PinterestShare Link: PinterestShare Link: PinterestShare Link: PrintSkinny Shrimp Stir Fry Prep time: 10-12 minutes Cook time: 7-10 minutes Yield: 4 servings Serving size: ½ cup of brown rice + 10 shrimp + veggiesIngredients2 cups Uncle Ben’s® Boil-in-Bag Whole Grain Brown Rice 1 Tbsp canola oil 4 cups broccoli florets 2 green bell pepper, sliced 1 cup onion, sliced 2 cups mushrooms, sliced 40 medium-sized shrimp, deveined + peeled ⅛ cup low-sodium soy sauceInstructionsPrepare rice according to package directions. In a wok or a deep, large fry pan, heat canola oil. Add broccoli, pepper, onion and mushrooms. Stir until cooked almost cooked through, about 5-7 minutes. Add shrimp and thoroughly mix with veggies. Continue cooking until shrimp is pink, about 2-3 minutes. Place ½ cup of brown rice in the bottom of a bowl. Top with stir-fry and drizzle with soy sauce.Nutrition InformationPer Serving: ½ cup of brown rice + 10 shrimp + veggies Calories: 274 Calories from fat: 58 Fat: 6g Saturated Fat: 0g Cholesterol: 91mg Sodium: 943mg Carbohydrates: 34g Fiber: 6g Sugar 7g Protein: 22g Calcium: 6% Iron: 14% WWP+: 73.0http://www.skinnymom.com/2014/12/08/skinny-shrimp-stir-fry/Copyright 2013 SkinnyMom.com You Might Also Like 226 Calories | 6 WWP+ Recipe: Quinoa and Vegetable Stir Fry 221 Calories | 6 WWP+ Recipe: Skinny Low-Country Gumbo Share your thoughts: Love it LOL Yikes What? 2 Comments Kristen May 9, 2013 at 7:08 pm YUM! This looks delicious! I just ordered some fresh frozen shrimp from Crabville and this is at the top of my list of what to make with it! Thanks for all the great recipes! Phillips Katie March 30, 2014 at 5:49 pm LOVE IT Leave a Reply Cancel reply You must be logged in to post a comment.