Asparagus: you can steam it, roast it, bake it, sauté it and grill it. Asparagus, a spring perennial, is a nutrient-dense food which is high in Folic Acid and an excellent source of potassium, fiber (3 grams per 5.3 oz. serving),… Read more »
What are the basics of healthy eating? What does a healthy meal look like? These are some questions many of us ask each day. The USDA is responsible for publishing nutritional guidelines for healthy eating based on ongoing research. The… Read more »
There are heroes, role models, and mentors all around us. Women and men whom we look up to because they inspire and amaze us. Some are famous actors/actresses, athletes, and others are good friends, neighbors or local celebrities. Unfortunately, many famous athletes… Read more »
A family getaway is always a great opportunity to bond with our children, teens and tweens. We all need a little adventure every now and then, and winter getaways can be the best. Here are a few great ideas for… Read more »
Who says you can’t flaunt a beautiful sun-kissed look in cooler temps? Although the temperature outside is chilly, snow is falling and the winds are gusting, spring and summer will be here before you know it. Now is the perfect time of… Read more »
Happy New Year! Some of you may be looking to lose a few pounds this year, race to the finish in your first marathon, achieve financial success or maybe you just want to try a new look. With a little research… Read more »
There truly is power in words. Whether you need a little “pick-me-up” to get you going or require true motivation to conquer a dream, accomplish a dreaded task, or finish the marathon you have been training for, a few small… Read more »
Looking for a little something nutritious and delicious to satisfy your sweet tooth, but without the guilt? I am going to share a recipe that I truly enjoy. It is quick and easy to make. It makes a great snack… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
