Do you spend hours sitting at a desk? Hunched over your computer? Or driving in your car? These postures can lead to neck and back pain. I know they do for me! It’s almost unavoidable, no matter how active or… Read more »
Boxing and kickboxing have always been great ways to get in shape and let out some aggression at the same time! Boxing style workouts are becoming even more popular since the debut of women’s boxing in the 2012 Olympics in… Read more »
I wanted to come up with something fun and creative for my oldest son’s 8th birthday party last year. When I asked him what he would like, he replied “A Wii party!!!!” Challenge accepted! (I need to point out here… Read more »
I am a self-proclaimed exercise DVD junkie! I love the convenience of being able to pop in a workout whenever I feel like it. It’s like having a live fitness class, or even a personal trainer, right in your living… Read more »
“Clean Eating” is one of the latest trends in fitness nutrition, and for good reason…IT WORKS! The Clean Eating theory is simple: Eat poorly and you become sick and overweight. Eat well and you become a glowing example of health… Read more »
Role models inspire us and allow us to visualize who we would like to be. I wouldn’t have the passion for fitness that I have now without the inspiration and motivation I get from following my role models. What makes a… Read more »
Whether you want to lose weight, reduce stress, or just live longer, cardio is essential! But are you making mistakes with your cardio that could be keeping you from reaching your goals? These six mistakes are more common than you… Read more »
Thinking of going gluten free? Gluten-free diets were originally recommended for people with celiac disease, but according to Harvard University people have been switching to gluten-free diets to lose weight, boost energy, treat autism, or generally feel healthier. I’ve put together… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
