Mommy Bloggers

Morgan Smith

Beach Babe

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Morgan is a wife, mother of two young boys and a self-proclaimed fitness junkie. She claims it's the endorphin-induced "high" that keeps her addicted and coming back for more, as well as the results. She has a dance background - both competing and teaching - and says that is where her love of fitness truly started. Having first-hand knowledge of the amazing things the body is capable of has been an incredible motivator for her throughout her life. Her favorite fitness activities include dancing, yoga, spinning, running, strength-training and cardio/aerobic classes, to name a few. She loves participating in local 5K/10K races and hopes to one day run a 1/2 or even a full marathon. Some of her other interests are spending days at the beach with her family, playing with her boys, interior design & decor, graphic design, drawing & painting, going out on the town with friends and blogging - she has a home decor blog, a fitness blog and a family/mommy blog. She aspires to attain her Personal Training certificate someday. She believes fitness is a lifelong journey; not a destination.

Posts by Morgan

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6 DIY Spring Cleaning Products

A couple years back, I embarked on a greener lifestyle. I started using cloth diapers on my then-5-month-old and in the effort to have safe floors for him to crawl on, while also saving money on products, I opted to… Read more »

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Mother’s Day: Become Her Workout Buddy

With Mother’s Day just around the corner, it has me thinking about my mom and how important she is to me. Over the last decade or so, we’ve become best friends, though nearly 3,000 miles separate us. She’s the one… Read more »

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6 Calf Toning Exercises for Women

Alright, ladies…summer is right around the corner, and that means it’s about time to start pulling out the shorts and skirts – which inadvertently means, showing off those gams. One of the most noticeable features of our legs is the… Read more »

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5 Signs You’re Dehydrated

I have to admit, if there’s one thing I’m not the best at {and believe me, there’s more than one thing, but we don’t have all day}, it’s making sure I stay properly hydrated every day. I really do set… Read more »

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8 Moves For A Hot Post-Baby Body

As a mother of two, I know how hard it can be to start looking and feeling like yourself again after having a baby. I have been through the 9 months up and then bringing it back down twice now… Read more »

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A Fit Couple Is A Happy Couple

When two people in a relationship have entirely different views on fitness, it can cause stress in the relationship. One may complain that the other spends too much time at the gym, while the other might resent that they are… Read more »

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Fitness Success Tip: Jot It Down

One of the single most effective tools that contributes to my personal success is keeping a workout log or journal. When I am keeping up with one, I find that I am more consistent, more focused and my workouts are… Read more »