10 Ways to Use Your Stability Ball
9 Moves to Get the Most out of your Kettlebells
10 Ways To A Healthier Husband
11 Ways to Get More Endorphins
6 Plank Modifications to See More Results
5 Fiber Tips to Slim Down this Summer
Top 5 Moves for Toned Triceps
Run to the Beat of Your Heart: SM Interval Playlist
Did you know that stroke is the fourth leading cause of death in America, and the number one cause for adult disability? Strokes occur in 425,000 women per year, and affect four out of five families in the course of… Read more »
Body resistance training is amazing: equipment-less and can be taken anywhere. But, with any exercise, the repetition without progression can start to wane results. If you are finding yourself doing interval training and the moves are getting a little…well,… Read more »
Training is one of the most rewarding ventures you can set out to do. You put in the time and you get the return, but there will be a time we all hit plateaus and stop seeing those results. However,… Read more »
So, you started a healthy journey–whether you are cleaning up your eating or starting to workout–and now you are feeling a little stuck. Don’t adapt that “well, I might as well finish the day or week out unhealthy and start… Read more »
Tank tops, off the shoulder, no shoulder tops – oh my! Summer is coming and so are the shoulder revealing tops. And who doesn’t like to show off a nice set of shapely shoulders? Are you wondering which exercises will… Read more »
Saturday, May 4 is a day I will always remember. It’s the day I placed Top 5 and won third place in the ’13 GNC Southern Colorado Armed Forces Championships. I spent 12 weeks prepping for this competition, but years dreaming about… Read more »
Most of us are guilty of nagging our husbands at times: “Take out the trash”; “stop driving so fast”; “are you sure that is the tie you want to wear?” Most of the time it can just be annoying, but… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
