Our busy days can sidetrack us from doing things that are important. One thing that’s often overlooked when our schedules are jam-packed is exercise. No matter how many things we have going on, we should always try to squeeze time in for a few exercises, even if it’s 10 minutes! To make it a little bit easier on you, there are exercises you can do at your desk, so you can fit fitness in while you’re at work!
Watch: Pressed For Time? Work Out at Work!
by Brooke Griffin | January 11, 2014
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