Raspberry Mocha Protein Smoothie

Looking for a midday snack that will satisfy your cravings for sugar but won’t wreck your diet? This Raspberry Mocha Protein Smoothie is sweet without being unhealthy, and it’s only 131 calories per shake! The 18 grams of protein will help keep you full until dinner, and the low-sugar and low-fat stats will keep you feeling confident with every sip. Here’s to the beginning of non-guilty snacking!

Raspberry-Mocha-Protein-Shake_RESIZED-6

Raspberry Mocha Protein Smoothie

Prep time: 5 minutes

Cook time: None

Yield: 1 serving

Serving size: 1 smoothie

Ingredients

  • ½ cup raspberries (fresh or frozen)
  • ¼ cup unsweetened almond milk
  • ¼ cup black coffee, chilled
  • 1 scoop chocolate protein powder
  • 1 teaspoon unsweetened cocoa powder
  • 1 tablespoon Stevia (or your favorite no calorie sweetener)
  • 8-10 ice cubes

Instructions

  1. Blend all of the ingredients together in a blender until smooth.

Nutrition Information

Per Serving: (1 smoothie)

Calories: 131

Calories from fat: 25

Fat: 3g

Saturated Fat: 1g

Cholesterol: 42mg

Sodium: 213mg

Carbohydrates: 11g

Fiber: 5g

Sugar: 4g

Protein: 18g

SmartPoints: 3

http://www.skinnymom.com/raspberry-mocha-protein-shake/

The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.