It is one of those days again, and I am completely, utterly, 100% swamped. I have found no time to drive to the gym today. Luckily, in just 15 minutes, I can get my sweat on and feel great this morning, before tackling the rest of the day. This special Insanity workout from the amazing Shaun T was featured on Dr. Oz, and yes, he does the workout as well! It is fun, effective, and a great go-to workout when you need a shortened version. Get movin’ and work off those Halloween treats!
Click here for the workout!