Who doesn’t love the taste of a good, deep fried fish stick?! Well, rather than deep frying these scrumptious sticks, we used a skillet with a touch of canola oil so you can enjoy the same crave-worthy taste without all the added fat and calories. We’ve also traded the doughy breading for a crunchier, much healthier coating of flax meal and bread crumbs. Our seasoning secret for these delicious little fish sticks is a little Parmesan cheese. We hope you love our skinny version of this classic dish! For more skinny fish and seafood classics, click here.
The nutrition content of recipes on SkinnyMom.com has been calculated by Registered Dietitian, Jessica Penner, of Smart Nutrition.