You’ll love this water to help beat the post-holiday bloat and cleanse my body of all of the toxins from holiday overeating. This water is made to do all sorts of good things for your body! Cucumbers are natural diuretics and will help your body release water. Lemons and limes loosen toxins in your digestive tract and will aid in digestion. Grapefruits are high in enzymes that burn fat. If you’re looking to use this as part of a detox to jumpstart your metabolism and cleanse your body, I would try to drink at least a half gallon for 3-5 days! (Also as part of your detox plan, try our recipe for Skinny Detox Soup). For an easy way to make this mix, try one of our favorite water pitchers made by Prodyne. You can add sliced fruit in the side of the pitcher and infuse the fresh fruit into the water. Make drinking water fun by adding a bright straw!

Slim Down Detox Water

Skinny Suppers Cookbook - Weightloss

Slim Down Detox Water

3 day detox to shred workflow food

Slim Down Detox Water

Prep time: 10 minutes

Yield: 8 servings

Serving size: 1 - 8 oz glass

Ingredients

  • ½ gallon spring water
  • ½ grapefruit, sliced
  • ½ cucumber, sliced
  • 2-3 mint leaves
  • ½ lemon, sliced
  • ½ lime, sliced

Instructions

  1. Combine all ingredients in a pitcher.
  2. Allow the ingredients to chill in the refrigerator for 1-2 hours before serving. Drink throughout the day or discard after 24 hours.

Nutrition Information

Per Serving (1 - 8 oz glass):

Calories: 7

Fat: 0g

Carbohydrates: 1g

Fiber: 1g

Protein: 0g

Sugars: 0g

Sodium: 0mg

Vitamin A: 1%

Vitamin C: 11%

Calcium: 0%

Iron: 0%

WWP+: 0 points

http://www.skinnymom.com/slim-down-detox-water/