Tracy Anderson, the mastermind celebrity trainer, shares a 15-minute allover toning routine on Goop to act as an additional set to your daily regimen or to be a stand alone workout if you only have 15 minutes to spare for a sweat sesh. Either way, you’ll love the way your body feels after this total body toner!

[youtube width=”645″ height=”425″]http://www.youtube.com/watch?v=3ikeke7Gt2c[/youtube]

Original Source.

For more total body workouts, check out 11 Moves to Build Muscle, Not Bulk, Blast Fat in Your Trouble Spots with Top-Rated  Yoga Poses, and Fat-Blasting, 10-Minute Plyometric Workout!

skinny mom fitness index ad