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Short on time and patience? Want an effective total body workout? Look no further. We have rounded up 6 awesome total body workouts. Every fitness level can try these workouts! Let us know if they worked you out.

1. Extreme Bodyweight Workout by Back on Pointe.

2. The 100 Workout by Washingtonian.

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3. Booty Kickin’ Routine by Skinny Mom.

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4. 20-Minute Total Body Workout by Women’s Health Magazine.

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5. Plyometric Knockout Body Circuit by Life Plus Fitness.

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BONUS: Total Body Workout for Beginners by iVillage.

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