It’s a well-known fact that working out makes us feel good about ourselves, makes us feel more energized, leads to more restful sleep, improves our mood and fights chronic diseases. But did you know that working out can also enhance your love life? In addition to everything staying physically active does for us, getting your heart pounding, when working out with your honey, can actually bring the two of you closer together.
As the saying goes, ‘the couple that sweats together, stays together’, working out with your significant other will let you be each other’s motivators, allow you to be a little competitive and playful together and help you to carve out some space in your calendar for quality time. The next time you head out to get your sweat on, try bringing your significant other along. Here are a few of our favorite couple-friendly workouts to try: