erin stern posing for fitness shoot

Oxygen

Erin Stern, 2013 Figure Olympia runner-up and Team Dymatize athlete, shares her best fitness secrets with Oxygen to building a strong, sexy and svelte upper body with three training videos. With supersets and tips on building muscle (read: Top 10 Muscle Building Foods), you’ll be able to work these moves into your fitness regimen to see a leaner, stronger upper body in no time!

Erin leaves it all in the gym with superset training.

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