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Build a Home Workout Space on a Budget

As the holidays approach, lots of people start to look forward to a fresh start in January. Whether or not you want to make a New Year’s resolution is up to you. Many people do, and they hope to live a healthier lifestyle in the new year. As busy moms, we often struggle to make time for a trip to the gym. Working out at home can be a great solution. Not only do we save money on a gym membership, but we can also sneak in a workout whenever we want.

For some moms, creating the perfect workout space can seem daunting. How much money do we need to invest in a great workout? Good news, it’s probably not nearly as much as you think.


Find Your Place


You don’t have to turn your basement into a personal YMCA. But it’s helpful if you can carve out a corner of your home that’s a dedicated space. That may be where you store things like small weights or exercise bands. Maybe you have an elliptical or treadmill, that’s great. Keep it all in one spot that’s just for you.



Check Out Your Streaming Accounts


Many platforms, such as Amazon Prime and Netflix, have workout content built in. You’re already paying for the membership, so take advantage of what they have to offer. If you’re the kind of person who likes celebrity workouts like Jillian Michaels, Cindy Crawford, or old-school Richard Simmons, DVDs are fantastic for home workouts. You don’t have to buy them either; plenty of libraries offer video rentals for free. Thrift stores and garage sales are also a great place to nab vintage workout videos.


Invest In Equipment


If you have a bigger budget and can afford to purchase a piece of exercise equipment, it will still cost you less than joining a gym. Keep your eyes on garage sales, buy-sell-trade-sites, and Facebook Marketplace. Plenty of people sell their gently used equipment at a fraction of the retail price. There are always deals. If you’re serious, make the seller an offer. You never know.


Exercise While You Work


This hack incorporates your home gym into your career. If possible, consider getting a standing desk and a walking pad. They take up minimal space and can be easily stored. Walking pads are a great way to keep your body moving while you work, allowing you to tackle two big items on your daily to-do list at once.


A woman working out in her home kickboxing in white sports bra and black yoga pants
By Wix

Make It Your Happy Place


An at-home workout space doesn’t have to be big and fancy, but it should be a place you enjoy being. What is your motivation? Is it teaching your kids good exercise habits? Or maybe you’ve got a goal to get in shape for a big trip. No matter what your reason is, make sure your workout space brings at least a bit of joy. We know the sweat, sore muscles, and heavy breathing aren’t always the most joyful things, but the end result will certainly make you smile.


Don't let cost prohibit you from hitting your fitness goals. A little bit of creativity and dollars wisely spent will create a whole new you.

 
 
 

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